The Healthiest Ways To Cure A Hangover

Eat A Well Balanced Breakfast

You may want to turn to salt, fat, and grease when you're feeling the effects of last night. Many rely on a greasy cheeseburger and a cola to turn their hangovers around. But your body is slowly fighting off everything you drank to cleanse your blood, body, and soul. It needs the proper nutrition to fade the hangover effects faster, so turn down fatty cheeseburgers and eat a well-balanced breakfast to give your body the energy and tools it needs to eradicate those free radicals. Banana smoothies, cantaloupe, banana or avocado toast, granola, sweet potato hash, chia seeds, and eggs can give you those three crucial macronutrients that help speed up recovery.

Continue for one of the often forgotten remedies for a hangover for those who lead busy lives.