Healthy, Cool Treats To Eat This Summer

Fruit Salad/Salsa

A fruit salad is another amazing way to stay cool during the summer. By making a delicious dish like this, you can make the summer heat much more tolerable. When it comes to creating a fruit salad or salsa, all you need to do is gather your favorite fruits along with a few optional toppings for the end. Start by slicing all of the fruit you want to add into a large bowl. The size of the slices is totally up to you, so slice them based on the size of bites you are going to take. After adding a couple of pounds of sliced fruit into a bowl, add toppings if desired. One great thing to add if you want to sweeten up your fruit salad is sugar. Sugar is naturally found in all fruit, but adding a little bit of extra sugar on top is sure to add to the flavor of your dish. Another great additive is poppy seeds, which have somewhat of a neutral flavor, but they make for a great topping on fruit salads. Another option for topping off your fruit salad is lemon juice, which can add a tasty kick to the dish.

It's time for a smooth treat. Keep reading for more.