Healthy, Cool Treats To Eat This Summer

Pineapple Berry Smoothie

Another great nutritional snack to indulge in during the hot months is a pineapple berry smoothie. This savory treat is sure to rejuvenate you on a hot summer day. When it comes to making this treat, gather all the necessary ingredients first. For this specific smoothie, many like to use greek yogurt. Greek yogurt is a healthy alternative to regular yogurt and is packed with protein, which helps to keep your full for a long period. Gather about 1.5 cups of this along with two bananas, half a cup of strawberries, half a cup of blueberries, and half a cup of pineapple. Put all of the ingredients into a blender and blend until it has a thick consistency. Place the smoothie into the freezer to cool it off and then take it out when you need a cool, healthy treat.

No one will want to turn down the next treat on this list.