How To Speed Up Your Run Without Even Trying

Run Behind Another Runner

When running at a faster speed, it creates a bit of wind resistance. It is not as active in running as in bicycling, but if running fast enough, the air can be robust enough to slow down the speed of a runner. By hiding behind another runner, the wind can be blocked. When competing in a race, it should not be too hard find another runner to be a personal windbreaker.