Cheers To Your Health, Courtesy Of Wine

Stroke Prevention

As mentioned, moderate consumption of wine and even alcohol, in general, can prevent blood clots, as wine acts as a natural blood thinner as it breaks up blood clots that could lead to a stroke. This decrease in blood clotting and strokes are greatly beneficial for females more so than males. Specifically, red wine contains phenols and resveratrol, which act as natural blood thinners, similar to other blood-thinning medications. One study conducted by John Hopkins University Medical Center found resveratrol is found in the skin of red grapes and could protect the body against stroke when the grapes are fermented and turned into wine.

Further tests performed on mice showed resveratrol increased the levels of heme oxygenase, which is an enzyme known to protect nerve cells in the brain from any form of damage. Therefore, if a stroke ever strikes, the brain is prepared to protect itself due to the higher levels of this enzyme. However, moderation is key when it comes to consuming wine or any alcohol, as heavy drinkers have quite the opposite effect, as they are at a higher risk of suffering from a stroke.

Next, discover how wine can enhance cognitive abilities and lower the risk of developing neurodegenerative diseases.