How Rosemary Oil Benefits Health

Increases Circulation

Numerous medical conditions and medications may cause reduced circulation (blood flow). Poor circulation can result in cold hands and feet, swelling in the lower limbs, numbness or tingling in the extremities, changes in the skin color of the affected area, and pain or cramping in the muscles and joints. Research suggests rosemary oil increases circulation by expanding the size of the blood vessels, allowing blood to reach the hands and feet more easily. The oil may be especially beneficial for patients who have Raynaud's disease, a condition that constricts blood vessels in the hands and feet. A case study led by Dr. Von Schoen-Angerer followed a patient with this condition who experienced cold hands and feet. For the purposes of the study, the patient applied both olive oil and rosemary oil to the affected areas. While the olive oil had no impact, the patient reported their hands and feet felt warmer when using the rosemary oil. Thermal imaging tests confirmed rosemary oil did indeed result in increased circulation to the patient's extremities.

Learn more about the health benefits of rosemary oil now.