The Best Things You Can Do For Your Body Right Now

Floss

Flossing is one of the most effective methods of ensuring a healthy mouth. It helps remove bacteria and other pathogens from between the teeth. This stops harmful molecules from getting into the bloodstream and spreading throughoutthe body.

Dental health is paramount to whole body health as the mouth is part of thebody's circulatory system. Ridding the mouth of these harmful microbes also prevents gum disease and tooth decay.