The Best Things You Can Do For Your Body Right Now

Groom

Go beyond the typical quick shower and really take some time to groom yourself. The body needs constant maintenance and attention. Stop neglecting and pay special attention to all aspects of the body.

Not sure where to start? Think of all those places on the body that get the pushed aside in your typical grooming routines such as your toenails, rough knees, cuticles, ears, face, etc. Moisturize skin, cut fingernails, and pumice heel calluses. Spend some extra time on your body and see the immediate rewards.