These 6 Powerful Health Supplements Can Make A Positive Difference In Your Life

Essential For Women By Ritual

Photo Credit: Healthline

This nutritional supplement contains nine essential vitamins and minerals women need, including vitamins D, E, B12, K2; magnesium; iron; boron; folate; and omega-3. Vitamin D aids in calcium absorption and promotes healthy bones and immune function. Vitamin E prevents free radical damage and boosts the immune system. Vitamin B12 produces red blood cells and nerve cells. Vitamin K2 prevents excessive bleeding and keeps the heart healthy and bones strong. Magnesium helps with smooth muscle control. Iron produces healthy, oxygen-carrying red blood cells. Boron helps to balance other minerals and increase estrogen levels in older women. Folate encourages efficient cellular activity. And lastly, omega-3 helps protect against a variety of diseases. The supplement is vegan, gluten free, and does not contain any soy or synthetic ingredients.

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