What Actually Happens When You Drink Only Water For 30 Days

Improved Creativity And Cognitive Performance

The brain needs plenty of oxygen to efficiently operate, and water is one of the brain's greatest sources of oxygen. By replacing all other drinks and only drinking water for a month, individuals will boost their brain's performance, giving it what it needs to react faster, think more clearly, and focus more sharply. Drinking only water will refresh an individual's mind so much that their mood will improve, and allow them to see more of life, including from different, fresher perspectives. Mild dehydration has been shown to impact mood and cognitive functioning negatively, but drinking eight to ten cups of water per day for thirty days will significantly improve an individual's mood, creativity, and cognitive performance by up to thirty percent.