The Surprising Health Benefits Of Elderberry

How To Use Elderberry

Elderberry extract can be purchased and consumed in a variety of different ways, either from a local health store or online. The different ways a patient can consume elderberry include tea, wine, juice, jelly, jams, ointments, astringent, infusions, sprays, lozenges, pills, liquid, powder, and capsules. The easiest and most popular way to consume elderberry extract is in its syrup form, which can be found in many health stores, grocery stores, and pharmacies. The syrup is often used to treat colds, the flu, and upper respiratory issues, and there are a number of high-quality brands available in stores, or individuals can make their own at home.

There is no denying elderberry is one powerful little berry packing an incredible health punch that promotes numerous health benefits. Rather than reaching for over-the-counter medications, try elderberry extract to give your overall health an amazing boost!