The Surprising Health Benefits Of Elderberry

A Variety Of Health Benefits

The power of the elderberry is incredible, as it clearly is a superfruit that can aid in healing a variety of conditions and help with relieving symptoms. Elderberry is known for helping to lower blood sugar, as both the flower and berry have traditionally been used to treat diabetes, and research has confirmed its extracts stimulate glucose metabolism and the secretion of insulin, helping to lower blood sugar levels. Elderberry is also a natural diuretic as it has been proven to promote both urination and bowel movements, and is also a natural laxative. One study indicated elderberry extract is an effective natural laxative for the treatment of constipation, however, further research is needed to know how it can help relieve constipation in patients. The elderberry also encourages healthy, glowing skin, as its extract is being implemented into cosmetic products. The bioflavonoids and antioxidants, along with its high vitamin A content results in beautiful, glowing skin, that boosts the skin’s overall appearance.

Uncover more health benefits linked to elderberries now.