Serious Side Effects Linked To Fat Burning Supplements

High Blood Pressure

Numerous compounds and herbal extracts in fat-burning supplements have been linked to the development of hypertension (high blood pressure). For example, doctors have currently identified phenylpropanolamine, fenfluramine, caffeine, and ephedrine as some of the major ingredients that increase blood pressure. In addition, an ingredient known as bitter orange is known to interact with the caffeine and synephrine in some fat-burning supplements, and the interaction constricts blood vessels and leads to fluctuations in blood pressure. Patients who have hypertension should not take any fat-burning supplements, and individuals who use supplements may want to monitor their blood pressure regularly at home. Currently, major health organizations define high blood pressure as a systolic measurement of 130 or higher or a diastolic measurement of 80 or higher. While high blood pressure does not usually produce any symptoms, individuals who are experiencing extremely elevated blood pressure could notice headaches, dizziness, an irregular or rapid heartbeat, and shortness of breath. Patients who experience these should go to an urgent care center or the emergency room.

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