Mental Health And The Menopausal Woman

Treatments To Ease Depression And Anxiety

Luckily, there are multiple treatments and lifestyle changes a woman can make to help ease her physical and mental symptoms due to menopause. First and foremost, she should consult a doctor if any of these symptoms become apparent and to receive a proper diagnosis of depression, anxiety, post-traumatic stress disorder, phobias, or any other mental health problems. Depression and anxiety during menopause are treated in similar ways as they aretreated at any other time in life. A doctor can prescribe medications, therapy, lifestyle changes, or a combination of any of these options.

Next, let’s take a look at some treatment options available to menopausal women.