10 Signs Of Anxiety Disorder

Panic

A panic attack is a crippling and debilitating event. Imagine being gripped by a sudden and overwhelming fear and a feeling of helplessness, along with physical symptoms such as a racing heart, issues with breathing, sweating and trembling, numb or tingling hands, stomach and chest pain, and flashes of either heat or coldness.

Simply having a panic attack does not mean that a person has an anxiety disorder. However, anyone who has had recurring panic attacks is very likely suffering from some form of anxiety disorder. Panic attacks are so awful and stressful that people suffering from them tend to live their lives fearing and anticipating the next panic attack, and even develop negative associations with locations where attacks have happened.