Realities For People Living With Anxiety Disorder

No Easy Solutions

Anxiety is a treatable condition, but no method is guaranteed to quell it completely. Plenty of patients have benefitted from psychotherapy, anti-anxiety medication, yoga, mindfulness meditation, and exercise. While those can all help with managing anxiety, it is considerably different from curing it. It can be a real breakthrough for someone to reach the point of looking at their anxiety from a more objective perspective, but that does not mean it will be vanquished from them. Those with anxiety disorders might also feel frustrated when a remedy is marketed as foolproof but fails to work for them. Every person with anxiety is unique, and not every treatment is effective for everyone.

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