What Is Art Therapy?

When Art Therapy Is Used

Art therapy is used in a wide variety of different circumstances. It can treat many mental disorders and help patients process sources of psychological distress. The techniques are often used in conjunction with psychotherapy options like traditional talk therapy, cognitive behavioral therapy, and group therapy. Art therapy can be utilized to serve patients of all ages, and it's often especially helpful for clients who struggle with expressing themselves and communicating verbally. Creative therapies like art therapy and music therapy are often introduced for children who have learning disabilities. Adults experiencing serious stress can also benefit from using art therapy to process their stress and vent their emotions. Art therapy can be used to help children and adults who have experienced trauma to process and move forward. The techniques are sometimes used for children who suffer from social or behavioral issues either at home or at school. Art therapy has also been successfully used for patients suffering from brain injuries, especially when those brain injuries make self-expression and communication difficult.

Discover details on the different types of art therapy next.