How To Self Diagnose A Panic Disorder

4. Questions To Ask For A Self-Diagnosis

Any person who has frequent panic attacks may want to ask themselves the following questions to determine if they are suffering from panic disorder: How often are the symptoms and when did they first begin? How long do the panic attacks last? What triggers the attacks? How often does the fear of having another panic attack occur? Does the person in question avoid certain locations or experiences that may trigger an attack? What are the life stressors currently present? How does the person in question typically respond to stress? What are other medical conditions present? Is there any history of drug abuse?