How To Tackle Anxiety And Kick It To The Curb

A Constant Battle

For those who live with anxiety, every day can feel like a battle. The constant struggle can wear them down emotionally, mentally, and physically. When certain people experience anxiety during an exceptionally hard day, they may take it out on themselves, thinking they are weak. However, the truth is that those who suffer from anxiety are strong. They get up and go out even when their anxiety makes them feel everyone is watching them. They drive their cars even though they are terrified that the next drunk driver speeding down the road will kill them. They go to class even when they are afraid they will be called on to say something. And they love their children and their partners even though they are afraid of losing them.