How To Mitigate Sensory Overload

Weighted Blanket Therapy

Weighted blanket therapy can be used to great effect when it comes to the senses and sensory overload. If an individual has a sensory disorder or is suffering from sensory overload, information can get all mixed up and clogged in the brain. They can be overstimulated! Weighted blankets seem to have a calming effect on individuals with sensory overload, as the weight of the blanket feels like gentle pressure on the body and helps reduce the senses going on in the brain. This helps calm patients down and gives them the relief they need from the overwhelming sensations they are experiencing. Weighted blankets can be used as often as needed, even on a daily basis. They help the body get the rest it needs to overcome sensory overload.

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