How A Negative Attitude Affects Your Health

Affects Longevity

And now we reach the end of the negativity domino effect. Leading a negative lifestyle, and dealing with stress on a daily basis ultimately affects an individual's longevity. Stress not only causes havoc on the heart, brain, and organs, which in itself could shorten an individual's life due to complications of disease. Studies have now shown chronic stress can actually damage the DNA. Evidence shows individuals who have suffered prolonged periods of stress also have shortened telomeres, which are the protective ends of the DNA, and their length is directly related to longevity in humans.

Further studies have also shown stress can damage chromosomes and the proper function of the immune system. With a compromised immune system, the body’s natural defense system is down, rendering the body unable to fight even the simplest of viruses. In addition, the body is unable to defend itself against cancer and other diseases. Taking measures now to lead a positive life can result in a healthier, happier, and longer life.