Warning Signs Of Smiling Depression

Changes In Appetite

Major changes in one's appetite can be a sign of depression. Sadness and lack of enjoyment can make favorite foods less enjoyable to consume. The fatigue that accompanies depression can make preparing food or even the effort of consuming a meal, seem like too much effort. Eating habits may not be immediately noticeable. However, skipping meals or leaving a large serving of food behind may be an early warning sign. For instance, a friend who picks at a favorite meal when they are not ill may be suffering from depression.

On the other hand, some individuals eat more when they feel depressed. This might be an effort to comfort or avoid feelings of sadness. Food might be a comforting reminder of happier times or the feeling of a full stomach can be physically satisfying. These changes may not always be noticeable to the observer, but changes in weight can be a sign. Considerable weight gain or loss for no reason is a symptom of depression regardless of how happy someone might seem.

Continue reading to explore another significant symptom of smiling depression.