Warning Signs Of Smiling Depression

Others Have It Worse (What Is There To Complain About?)

One common thought is that if others have it worse, what is there to complain about? Individuals dealing with this kind of depression may believe they don't have a right to sadness or to struggle if they've had the privilege of a relatively easy life. While finding the good things about one's life is an important part of dealing with depression, they shouldn't be used to invalidate the depression itself. Depression can happen to anyone regardless of their life circumstances. In fact, some depression may not even be triggered by external situations. Though depression may develop as a result of someone being unhappy with their life, it can also develop for no discernible reason, such as by a chemical imbalance in the brain.

Discover why smiling depression is so serious now.