Guide To The Symptoms Of Dissociative Identity Disorder (DID)

Insomnia

Individuals with dissociative identity disorder often experience insomnia. The exact reasons for insomnia vary from person to person, and it's possible that some DID patients don't have insomnia at all. When there's a level of awareness of the other alters, the patient's mind might race incessantly with thoughts that don't feel like theirs. It may feel like their head is a loud and crowded place. Anxiety can also contribute to insomnia, and DID patients can be more sensitive to anxiety triggers than an average neurotypical person. Some individuals with dissociative identity disorder are prone to slipping into fantasies and daydreams, which can keep them from going to sleep. DID patients also report more strange sleeping experiences than neurotypical individuals. These may include vivid or lucid dreams, sleep paralysis, and sleepwalking.

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