10 Daily Tips To Improve Overall Oral Health

Stop Smoking

Smoking is among the smelliest and most unhealthy habits, both overall and orally. The tobacco found in cigarettes has been proven to be among the most damaging things one can introduce into their mouth, and the support for these claims is unwavering. The primary concern is overall health, as smoking is a leading cause of throat, lung, tongue and various other cancers. What many fail to realize is just how much oral health is affected by smoking; it not only causes apparent tooth discoloration, it also wears away at the enamel, can permanently change a person’s breath and leads to multiple oral-related cancers and diseases.