10 Foods For Brighter Teeth And A Better Smile

Pineapple

Though acidic foods are not typically recommended to improve oral health, pineapple is an exception to this rule. Pineapple contains a unique enzyme called bromelain, that acts natural stain remover and works to remove plaque from the teeth. Once this plaque is removed, the risk of tooth erosion and new cavities appearing greatly decreases. This, in turn, makes tooth enamel whiter and brighter and one's smile even healthier. Bromelain also has anti-inflammatory properties, which also work to improve gum health. Thanks to this helpful enzyme, pineapple is one of the best foods to consume for a whiter, brighter smile.