Common Risk Factors And Causes Of Cavities

Certain Foods And Drinks

Certain foods and drinks contribute to cavities more than others. Tooth decay is the result of acid-producing bacteria in the mouth that feed on carbohydrates, including those in sugar and starch. Starchy and sugary foods and drinks are the worst for dental health because they actually feed the biofilm and bacteria that attack the teeth. Acidic foods, especially foods and drinks with a high amount of citrus, also contribute to cavities by eroding enamel and making teeth more susceptible to decay.

Along with the sugar that feeds the bacteria, the sticky substance also stays on teeth for longer than other foods and increases the damage. As a general rule, the longer the food clings to teeth, the more opportunity it has to feed bacteria. Other foods like potato chips can also contribute to cavities because they are very starchy and get stuck in the teeth.

Learn more about the causes and risk factors linked to cavities now.