Causes And Risk Factors Of Periodontitis

Nutrition Deficiencies

Bleeding or inflamed gums are often presumed to be a simple case of poor habits with brushing teeth or lack of flossing. But bleeding gums can be among the first noticeable signs of progressing gum disease, including periodontitis, which can also be caused by nutrition deficiencies. Many individuals may be surprised to find bleeding gums are very closely related to the levels of vitamin D in the body. Proper nutrition and diet, particularly vitamin D, are essential in maintaining a healthy gut microbiome balance. In turn, this contributes to a healthy immune system and proper bone homeostasis, which is the process wherein new bone tissue is replacing old bone. Ultimately, vitamin D has a crucial part in all parts of this and, in turn, in preventing gingivitis and periodontitis.

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