Doctor Tried A Fasting Mimicking Diet For 2 Months: Here's What Happened

Doctor Kahn’s Recommendations On The FMD

Doctor Kahn recommended that his patients perform three cycles of the FMD to see the best results. He stated that after three consecutive months on the FMD, the program becomes easier to follow and the long-term health results will encourage participants to continue. Doctor Kahn reviewed the FMD as one of the greatest examples of taking peer-reviewed science and applying it to reasonable standards. He claimed that patients who want to lose weight, keep it off, and gain more energy would be happy with their investment in the program.