Causes of Headaches And How To Avoid Them

9. Various Other Primary Headaches Causes

Chronic daily headaches are the main symptom of a primary headache. Head pain may occur while coughing, exercising, or during sex. These conditions may be triggered by certain lifestyle factors such as stress, skipping meals, eating too much at meals, poor posture, eating the wrong foods such as processed meats containing nitrates, lack of sleep, changes in sleep patterns, and alcohol, especially red wine. Targeting which environmental factors cause head pain is an easy way to treat headaches.