Physical Therapy Isn’t Just For Injuries

Diaphragmatic Breathing

The best singers know is it best to breathe and sing from their diaphragm for the best quality voice and to avoid strain as much as possible. Some apparently know how to do this, but those who do not should consider physical therapy. Yes, physical therapists can help assist in teaching individuals to breathe and thus sing from their diaphragms. It often starts with their posture, which as mentioned is another function of physical therapy. Also, learning diaphragmatic breathing is involved with body awareness. If a singer has been breathing improperly, it will take significant conscious effort to adjust the habit.

But this is not all physical therapy can do. Continue reading to see how it can help serious athletes.