How To Treat A Pinched Nerve

Rest The Affected Area

When the inflamed area is constantly being used, it is at risk for additional damage and pain. Like a broken bone or a torn ligament, it’s crucial to rest the part of the body affected by the pinched nerve. When patients rest the affected area, they’re giving it more time to heal, which will lead to faster relief. Individuals with a pinched nerve should get extra sleep and take it easy. For many individuals, getting enough sleep and resting the affected area is all they need for it to heal on its own. By catching the injury early and resting it soon after, patients can give their body more time to recover without exacerbating the injury.

When sleeping with a pinched nerve, it’s essential to choose a position that relieves pressure from the affected area. It’s also important to avoid movements that irritate the area or cause a flare-up of symptoms to limit additional injury.

Keep reading to reveal more details on treating a pinched nerve effectively now.