Pregnancy And Heartburn: Causes And Relief Techniques

Take Some Ginger

Ginger in the form of candies, cold beverages or hot tea can be very helpful during all three trimesters. During the first trimester, ginger can help with nausea and vomiting. In the second and third trimesters, ginger can combat heartburn and soothe an upset stomach. Sprinkle a bit of ginger into your smoothies or cereal, and even on top of hot meals. Just ensure that however you consume it, you check the labels to confirm it is real ginger. Although there is not much scientific evidence proving ginger is a cure-all for pregnancy issues, it has been deemed safe to consume during pregnancy.