Serious Disorders That Could Be More Than Acne

Dehydration

When an individual is dehydrated, their body hasn't had enough fluids for the day. Even if they've been drinking a lot of coffee or caffeinated soda, they may still get dehydrated. Caffeine is a diuretic, which means individuals will lose as much or more water than they take on. The best fluid to drink is water, since pure water helps clean the kidneys and restore overall function. Fruit juices and sports drinks with high electrolyte contents are also good, especially if an individual is already dehydrated. Dehydrated skin doesn't have enough water in it, so it may become itchy and dry. An affected individual's skin might seem dull and blotchy, which can be mistaken for acne. They'll also be able to notice fine lines more easily because of the lack of elasticity. If an individual's skin seems dry in places even though they drink enough water, they should try adding a daily moisturizer to their routine.

Learn more about conditions connected to acne now.