Foods That Can Harm The Skin

Caffeine

The thought of giving up caffeine seems next to impossible for most individuals. Unfortunately, it often comes down to being a choice between that daily boost or having countless skin issues. Caffeine has been known to thin the skin, thus making individuals more inclined to form wrinkles and look older. On top of that, it dehydrates the body, making skin appear unhealthy and lack the nutrients it needs to possess a radiant glow. In our fast-paced society, cutting back on caffeine is a challenge, but it is something individuals will not regret in the long run.

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