Guide To Treating And Preventing Sun Poisoning
Apply Cool Compresses
Applying cool, not cold, compresses to the affected areas can help alleviate swelling, itching, and pain. Fill a bowl with water and ice cubes and soak a rag or some gauze in it. Milk and water can also be mixed for enhanced soothing. Wring it well and gently place it on the affected skin. Pain may initially intensify but will subside quickly. When the rag begins to warm from body heat, repeat the process. The cool temperature will not only counteract the burning feeling, but it will also help constrict blood vessels below the skin, thus relieving inflammation. Individuals should always apply cool compresses to the skin and never ice or other frozen items, as this can lead to adhesion to the skin, further irritating and aggravating the condition. In some cases, it can freeze the skin causing frostnip or even frostbite.
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