Natural Remedies For A Sunburn

Cool Milk

Cool milk eases the pain of a sunburn because of its anti-inflammatory effect on the skin. This is because of its acidity, protein, and fat content. Dairy products are full of vitamins and minerals that meet some of the body's needs. Some of the products can also be used as a soothing treatment for the pain caused by a sunburn. Milk aids the healing process of sunburned skin because it contains lactic acid, which is beneficial during exfoliation of dried-up skin. Individuals have to use cow's milk for treatment instead of the non-dairy versions like almond or soy. They should apply the cool milk directly onto their skin with a clean cloth. They can also use it with a compress. Individuals should rinse the area if they have to be out and about during the day to avoid a bad odor. They can use a compress and apply it as needed for about fifteen minutes while at home. Individuals should prepare the compress by soaking it in a bowl of chilled milk and ice cubes.

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