Effective Ways To Treat Eczema

Daily Vitamins With Vitamin D And Omega 3 Fatty Acids

Consuming daily vitamins with vitamin D and omega-3 fatty acids may help to improve your symptoms. Eczema is partially caused by high leukotriene B4 levels, which is an inflammatory substance in the body. Research shows that regular consumption of omega-3 may decrease the levels of this inflammatory substance. In turn, those in the study had fewer eczema symptoms or at least a reduction in their severity. In research, this fatty acid was provided as a dietary supplement. Significant research has concluded vitamin D is effective for eczema as well. Some studies have shown those with a deficiency in this vitamin may have a higher risk of developing this skin condition or having more severe symptoms. Most studies looked at the D3 form of this vitamin and administered it to study participants in supplement form. It is believed insufficient vitamin D may contribute to the skin’s barrier weakening and not being able to protect the skin or retain moisture effectively. This may worsen your symptoms, especially itching and dryness.

Next, uncover the ultimate moisturizer that can relieve dry, itchy skin.