Helpful Skincare Advice For Healthier Skin

Drink Lots Of Water Daily

Drinking lots of water daily is essential to good health. According to experts, individuals who do not drink an adequate amount of water each day will end up with dry and flaky skin. This might be a good look for lizards and snakes, but not so much for humans. Individuals may even notice a few more wrinkles on their face if they don't properly hydrate. The recommendation is approximately six to eight glasses of water a day to see improvement in skin health and appearance. The bottom line is skin is an organ composed of cells that need water to function properly and starving skin cells of water can lead to skin that looks tired, dry, scaly, or dull. Simply drinking water can help improve skin at the most basic level!

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