Significant Effects Of Sleep Apnea

High Blood Pressure

Officially known as hypertension, high blood pressure is diagnosed if a patient consistently has readings higher than 130/80. Patients with sleep apnea often have elevated blood pressure readings, and this can worsen symptoms and place additional strain on their heart. Patients with hypertension may be asked to monitor their blood pressure at home, and they may also need to take beta-blockers or ACE inhibitors to reduce their measurements to within the normal range. To help lower blood pressure naturally, patients are advised to quit smoking, lose weight, and reduce the amount of salt in the diet. It is also important to consume adequate potassium and maintain a regular exercise routine. Patients with sleep apnea should have their blood pressure readings checked regularly by their healthcare team.