Effective Remedies For Sleepwalking

Adjust Medication As Appropriate

Certain medications are known to interfere with an individual's sleeping pattern, and in turn, this may lead to sleepwalking. Examples of such medicines include cold and flu medications, antidepressants, certain pain relievers, corticosteroids, diuretics, medications for hypertension, and thyroid hormone medications.

If individuals are already taking any of these medications and sleepwalking is becoming an issue, they may need to talk to their doctor to adjust the medication as appropriate. Besides medications, patients may also need to limit their intake of alcohol, nicotine, and caffeine, since they are known to mess with sleep. Excessive consumption of these substances may lead to sleep deprivation, which may later result in sleepwalking.

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