Guide To The Causes Of Lethargy

Sleep Apnea

Sleep apnea is a serious problem. It affects the individual's ability to get a good night of sleep, which can cause them to feel lethargic, tired, and unmotivated. It occurs when their breathing is abnormal during the night. An individual's breathing stops and starts on its own throughout the night, which is a dangerous way to sleep. Most patients who suffer from this notice a full night of sleep still leaves them tired and groggy in the morning, and many who have bad snoring issues are also suffering from sleep apnea. There are several types of sleep apnea, and some are more common than others. Obstructive sleep apnea occurs when the throat muscles relax so much during sleep that they no longer allow the patient to breathe. Central sleep apnea occurs when the patient's brain isn’t sending the right messages to work to breathe to the muscles in their throat. Complex sleep apnea is a combination of both of these. Sleep apnea is treatable, so patients need to call their doctor to discuss their options for better health once they notice symptoms.

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