10 Natural Home Remedies To Treat Abdominal Pain

1. Probiotics

Probiotics are the “good” bacteria found in the gut. They have been used to boost the immune system, ease digestive discomfort, reduce intestinal gas and bloating, and prevent chronic disease. It should be noted that supplementing with too many probiotics may cause stomach discomfort. Most people who do not suffer from a digestive disease do not need to take more than twenty billion colony forming units each day. Eating foods with naturally occurring probiotics may also help. Examples include sauerkraut, Keifer, miso, yogurt, and tempeh.