10 Natural Home Remedies To Treat Abdominal Pain

5. Turmeric

Fresh turmeric
Photo Credit: Dreamstime

Turmeric is an excellent natural anti-inflammatory supplement with proven benefits in the digestive system. According to a study published in Alternative Medicine Review, turmeric has been shown to treat irritable bowel syndrome, ulcers, indigestion, Ulcerative colitis, and Crohn’s disease. Curcumin is the active ingredient in turmeric responsible for its potent anti-inflammatory and antioxidant benefits. Look for a turmeric supplement with ninety-five percent curcuminoids. Taking turmeric with a few peppercorns may help aid in absorption by eight folds.

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