Natural Ways To Treat Diarrhea And Upset Stomachs

Chamomile

Another popular home remedy that is particularly potent at naturally treating an upset stomach, stomach cramps, irritable bowel syndrome, indigestion, and abdominal gas is chamomile. Chamomile is incredibly effective due to its medicinal secret: volatile oil, which is derived from its daisy-like flowers. The extract produced from this infamous herb can help reduce inflammation of mucous membranes and muscle spasms, proving chamomile is an excellent treatment for indigestion and menstrual cramps.

Chamomile also contains chemicals that help fight infections that cause minor illnesses, as this wildflower contains a vast amount of active constituents, such as bisabolol, as well as antispasmodic and carminative properties. Bisabolol contains anti-inflammatory properties and helps relax the smooth muscle lining of the digestive tract. Whether it is ingested as a tea, capsules, or eating the herb raw, chamomile has proven it is a fast-acting and effective natural remedy for digestive issues.

Next, find out how some citrus fruits can help calm an upset stomach.