Natural Ways To Treat Diarrhea And Upset Stomachs

Yarrow

Although many may not be aware of its health benefits, yarrow contains various substances such as flavonoids, polyphenols, lactones, tannins, and resins that may help decrease the amount of acid within the stomach. These substances act on the main digestive nerve, the vagus nerve, to try and reduce stomach acid and calm the stomach’s lining. With a reduction in stomach acid, a patient has a reduced chance of experiencing heartburn and indigestion. To remedy an upset tummy, individuals should try ingesting young yarrow leaves raw in a salad or cooked in a meal, or as a hot tea by adding one or two teaspoons of dried or ground yarrow leaves or flowers to boiling water.

This next herb is well known for being a part of Italian cuisine but can alleviate an upset tummy as well. Reveal what it is now.