Natural Ways To Treat Diarrhea And Upset Stomachs

Peppermint

As mentioned briefly before, peppermint is quite the powerful stomach soother. It is a standard flavor used in toothpaste and gum, though the former shouldn’t be used to cure stomach issues. Its oils are beneficial for alleviating digestive issues like indigestion, gas, as well as irritable bowel syndrome, all of which can contribute to a sore stomach. It can also effectively reduce pain in the abdomen. Peppermint can be taken as a tea, sniffed in its extract form, eaten like candy, or by chewing on the mint leaves.

Keep reading to learn how this ancient root vegetable can help ease stomach and diarrhea symptoms.