Ways To Know If You Are Lactose Intolerant

Loose Stools Or Diarrhea

If individuals find there is a noticeable increase in loose stools or diarrhea after they eat dairy products, they could very well be lactose intolerant, and their body is showing physical signs of this. This symptom can be a huge issue as well, considering loose stools and diarrhea can often lead to dehydration, which is unhealthy for everyone. If individuals are suffering from loose stools or diarrhea, especially after eating, it is vitally important for them to meet with their physician for a checkup and to get a proper diagnosis and understand the most effective course of action.

Learn more about the warning signs indicating an individual may be lactose intolerant now.