Treating Gut Fermentation Syndrome

Reduce Sugar Intake

Yeast feeds off sugar. In more advanced phases of gut fermentation syndrome, excess yeast trapped in the body begins to react with any sugar the individual consumes, ensuring the production of alcohol in the gut. Some providers may strictly reduce or eliminate sugar intake during the initial treatment phase to ensure adequate recovery. This may also include any foods or beverages that break down into sugars in the body, such as carbohydrates and alcohol. After the patient has recovered from an episode, sugars may then be reintroduced to the body in limited quantities. Patients may need to maintain a diet low in sugar and high in protein, non-starchy vegetables, and healthy fats to prevent future recurrences.

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