5 Ways to Manage Psoriasis

Epsom Salt and Oatmeal Baths

CanadianRunningMagazine

Soaking in a warm bath with Epsom salt and oatmeal may help get rid of dead skin patches while soothing irritated skin. The warm water and Epsom salts can help loosen the scales associated with psoriasis while the oatmeal soothes and calms itchy skin.

Other bath combinations to try include various oils, Dead Sea salts, betonite clay or coal tar. Be sure not to use hot water as this can dry out the skin.

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